Dried Wood ear mushrooms are a unique and flavorful addition to any dish. These mushrooms, also known as black fungus or cloud ear mushrooms, have a distinct crunchy texture and delicate flavor that pairs well with a variety of ingredients. They are commonly used in Asian cuisine, particularly in soups, stir-fries, and salads.
At Mushroom Mountain, we take pride in our high-quality dried Wood ear mushrooms. Our mushrooms are sustainably grown and harvested, then carefully dried to preserve their flavor and texture. They are a great source of fiber and antioxidants, making them a healthy choice for any meal.
To prepare dried Wood ear mushrooms, simply soak them in hot water for about 30 minutes until they become tender. Then, they are ready to be added to your favorite recipe. Try them in a hot and sour soup, a savory stir-fry, or a refreshing salad for a unique and delicious twist on your usual dishes.
DRIED WOODEAR MUSHROOMS
Ingredients: Dried Black Trumpet Mushrooms (Craterellus spp.) - Sourced from USA and Europe
NET WT: 1oz(28g)
Nutrition Facts: Serving Size 10g. Amount per portion: Calories 40, Fat Calories 0, Total Fat 0g, Saturated Fat 0g, Trans Fat 0g, Cholesterol 0mg (0%DV), Sodium 0mg (0%) DV), Total Carbohydrates 8g (3%DV), Fiber 1g(4%DV), Sugars 0g, Protein 3g (6% DV), Vitamin A (8% DV), Calcium (0%DV), Iron (8%DV), percent Daily Values (DV) are based on a 2,000 calorie diet.
STIR-FRIED WOOD EARS & CUCUMBER
Rehydrate 1 oz dried wood ear in boiling water for 30 min. Slice 4 oz cucumber, ½ fresh red chili and 1 spring onion into thin slices. Keep cucumbers separate from the chili and spring onions. Drain and dry mushrooms and remove any hard stems. In a frying pan over high heat add 2 tbsp oil followed by 1 tbsp sliced garlic, 1 tbsp sliced ginger,spring onions and chili. Stir fry for about 30 sec. Add cucumber and mushrooms and stir fry for two minutes or until everything is hot. Add 2 tbsp soy sauce and a tbsp of water, stir once, then add the ¼ tsp cornstarch mixed with 1 tsp cold water slurry. Stir quickly so that all the ingredients are coated in the sauce. Serve immediately.